MBXphys are a team of Exercise Physiologists. We are Allied Health Professionals, specialising in the design and delivery of exercise programs for those with or without chronic illness or injury.
MBXphys will create a tailored exercise program based on your individual wants and needs. We provide you with a smartphone app and help you use it to log workouts, access meal plans and track habits.
MBXphys will keep you accountable and help you get fitter, stronger and more mobile.
MBXphys was founded in September 2019 by Mitchell Bergin with a vision to provide evidence-based, client-centered exercise physiology services. The practice began with a focus on helping individuals improve their physical health, manage chronic conditions, and recover from injuries through tailored exercise interventions. Since its inception, MBXphys has grown to become a leading name in the field, renowned for its personalised approach and dedication to empowering clients to take control of their health.
Over the past five years, MBXphys has grown into a thriving team, helping countless clients overcome physical limitations, manage chronic conditions, and regain confidence in their ability to move and function limit-free.
As MBXphys continues to evolve, the mission remains clear: to improve the quality of life for every client through compassionate, evidence-based care.
A tailored workout program designed to meet your individual and specific goals, needs, and abilities.
Have the guesswork taken out of your health journey by our university qualified practitioners
Join and be motivated by a community of our clients, in the gym or as we gather at our events and hear similar health journeys.
Mitch has a keen interest in making exercise accessible for those with disabilities and chronic health conditions.
Having spent his youth trying almost every sport and working his way through several injuries, Mitch believes access to health and function is a human right.
When Mitch isn’t working, you’ll find him starting a home DIY project that he’s unlikely to finish.
Mitch Speaks English
Michelle specialises in acute and musculoskeletal rehab and applies extensive exercise knowledge to develop function and performance.
Michelle has previously competed at state levels for long and triple jump but now refers to herself as a retired track athlete and instead plays OZ Tag.
One of Michelle’s nicknames is the walking hazard as she is frequently getting injured. Michelle can really empathise with those battling an injury!
Michelle speaks English, Cantonese and Basic Mandarin
Jeff excels in musculoskeletal and sport-specific rehab / prehab and applies extensive personal and vocational knowledge in muscle hypertrophy.
Jeff has completed bodybuilding and powerlifting preparation as a personal endeavour, so when he’s not working or training, you’ll find him eating one of his 6 meals for the day to stay anabolic.
Jeff Speaks English and Basic Mandarin
Oversees financial strategy and management with over 25 years of executive experience.
At MBXphys, exercise and education help people move more easily, reach their health goals, and live their best lives.
